Karas Column_Natl Poetry Month
Healing Arts
Kara's Column > National Poetry Awareness Month

By Kara L.C. Jones
KotaPress Editor

National Poetry Month happens in April of each year - celebrate with peace!

How can poetry therapy help us in such worldly, violent time?

Poetry offers us a peaceful solution to addressing anything and everything that comes up for us. This is not to say that poetry offers some naive, willy-nilly utopia where there is not conflict. It is to say that poetry offers us a form of expression where we can have SAFE CONFLICT!

Yes, you heard me. Safe conflict. This is not about solving your problems through your fist or the barrel of a gun. This is about the reality that we are all different. We like different things. We all have been raised in different cultures, with different ideas and talents. And sometimes our difference cause conflict. And that is OKAY!

BUT BUT BUT you do not solve that conflict through violence. And you are responsible for teaching your children that it is not okay to solve conflict through violence. It is your responsibility to yourself and your children and your community to find SAFE WAYS to address conflict.

Writing and sharing poetry and can be one way to do that.

You might try reading other people's poetry to see if there are works out there to express a point for you. You might try writing something wholly new. You can try offering it to the person with whom you have the conflict by reading it to them or giving them a written copy.

Now, the person on the receiving end has a responsibility to hear the poet out, to read what it given to them or to pay attention as the other person read out loud. And then, after listening, that person has a responsibility to also find a SAFE WAY to respond.

It's a basic rule we loft out to our children -- in our homes and in our daycares and schools. We tell them things like, "It is not okay to hit, Bobby! Use your words." Or, "I can see that you are upset with me, but it is not okay to hit mommy, so please use your words to tell me what is wrong." And we have a responsibility to hear those children out when they do use their words. We have a responsibility to MODEL for them, how we as adults, use words with each other! We are in a position to share writings of other kids with our own kids.

Look, the bottom line is this: If we don't start accepting SAFE CONFLICT AND SAFE RESOLUTION into our lives, the wars will never end.

I encourage you to look to poetry as a tool for creating a safe life for us all.

Books for peace:

The Flag of Childhood: Poems from the Middle East, edited by Naomi Shihab Nye
The Space Between Our Footsteps: Poems & Painting from the Middle East, ed. by Naomi Nye
19 Varieties of Gazelle: Poems from the Middle East, authored by Naomi Shihab Nye
Take a Deep Breath: The Haiku Way to Inner Peace, by Sylvia Forges-Ryan & Edward Ryan
You and I Can Change the World, by Ada Aharoni
Poetic Medicine, by John Fox
The Artists Way: Spiritual Path to Higher Creativity, by Julia Cameron

Sites for peace:


Miracles to you!

Author Biography

Kara L.C. Jones is a graduate of Carnegie Mellon University where she honed her poetic craft under the mentorship of Jim Daniels. Her poetic and non-fiction works have been included in publications such as New Works Review, PoetsWest, Real Henna, Shared Heart Foundation's "Meant To Be", LightHearts Publication's "Soul Trek", MISSing Angels Newsletter, American Tanka, Mother Tongue Ink's We'Moon, Honored Babies, Cup of Comfort series, and more. Because she refused to give her grief writing over to the control of outside editors and publishers after the death of her son, she and her husband Hawk founded KotaPress in 1999 as a creative outlet for their expressive artworks. She has been facilitating online and in-person workshops for over 10 year, including sessions offered at the International MISS Conferences, WA State Poets Association Burning Word festivals, and Course Bridge.

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