Radio Talks about Coping with the Holidays
Contributed by Melissa

I'm Melissa, with Radio, a mental health radio show that people can hear over the internet using their windows media player. I'm sure I don't have to tell you how emotionally difficult the holiday season is for many people.

I wanted to extend a personal invitation to you and your readers to join us for a special show that originally aired on November 24, 2001called "Coping with Loss and Grief During the Holidays" - Three years ago, when Martha's husband died, she felt down and out; like life was over. Even though she's better able to cope with the loss, the holidays are still a problem. Martha shares her story and Dr. Kumar has some suggestions on coping with loss and grief during this tough time of year. Click here to listen to the show.

The week before, we did another show about surviving the holidays which might be of interest as well. This one originally aired on November 17, 2001, and is titled "Surviving the Holidays with Anxiety and Depression." Again, you can click here to listen:

Thank you.

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