A Coaching Series for Men & Women

Experience personal life coaching in five
hands-on workshops for people committed to
focus, grow, and move forward in their lives.

Saturdays 9am - 12noon
September 6, 13, 20, 27, & October 4

Join certified coaches Pam Bredouw and Rebecca Standish in a relaxed setting as you:

€ Assess your life € Learn new skills
€ Choose a project for the 5 weeks € Enjoy support
€ Get personalized coaching sessions € Move your life forward

Explore topics including:

€ Empowering language € Change as a life skill
€ Self-limiting beliefs € Extreme self-care
€ Core values € Keys to clarity

Vashon Cohousing Common House
10421 Bank Road, Vashon Island

$150 or register with a friend for $125 each
Register early -- participants limited to 12
registration deadline: August 27th
call (206) 463-3393 to register or email

Life coaching is a powerful alliance that allows people to create a clear vision for their lives, to be held accountable, and to powerfully move forward. The coaching relationship creates a safe space to focus or work on an issue you choose; you will create positive changes and experience living life On Purpose. See client testimonials (below) to get an idea of what to
expect with this amazing work.

About your coaches:

Pamela Bredouw, MA CPC
Member, International Coaching Federation

Pam’s life has led her along a healing path, and perfectly prepared her to
be a transformative coach, having been trained at and certified by the
Academy for Coach Training. Her clients call in from all over the world and
report powerful changes in their balanced lives. In her career as a
well-known urban planner, Pam helped communities create and realize their
visions. She owned a successful consulting practice, specializing in citizen
participation programs She is also a BodyTalk practitioner.

“I was not prepared for the sense of power I found, through coaching with Pam, to shape my life the way I want to. Years of therapy could not give me what I have gotten in my coaching sessions...a real sense of personal power and self trust. This is life changing!” - BB, Small Business Owner

“I can HIGHLY recommend Pam as a coach. She has a deep wisdom...her inner strength and fearlessness are contagious and it’s thrilling to be near her energy and power.. She is an inquisitive and loving healer and... I’m always left wanting more of her coaching and look forward to it every week. It’s been a life-changing experience for me!” - LC, Life and Relationship Coach

“She is the best listener I have ever encountered and has a natural ability to help one see new pathways and new solutions to problems and blockages that one would otherwise overlook. I highly recommend her to anyone seeking to realize their true potential and expand their paradigm for new possibilities. “ - EK, Environmental Educator

Rebecca Standish, MA ABS CPC
Member, International Coaching Federation

A long-standing commitment to human development and over 20 years diverse business experience forms a strong foundation for Rebecca’s work. As co-founder of IntegraTRAK, Inc., a Puget Sound software company, she was a core team member during the company’s start up phase, continuing through 15 years of expansion and acquisition. Rebecca launched her own company, Living Change Alliance, in early 2000, to provide individual coaching and organizational consulting with a whole systems orientation, seeking to foster success by facilitating clarity, learning, alignment and effective action.

Coaching with Rebecca has given me a way to stay on track and to follow through. Ive been able to create a new design for myself as I’ve been given space to talk and find my own answers. She’s given me the tools, support and focus to say yes to fun and accomplishment and not get lost in the process.” - JD, Wellness Educator and Massage Therapist

“I have benefited a great deal from Rebecca’s coaching. She has a gift for helping identify problems which have consistently popped up in my life. Her gentle, patient manner of listening has also provided me a safe space to try strategies...I have learned to be unafraid of what’s been stopping me. But the most important benefit for me is that she provides a non-judgmental means of outside accountability.” - BW, Author

“I was more than satisfied with Rebecca. She’s skilled and encouraging and especially good at cutting to the chase. I took action based on my work with Rebecca...and I have had an overall boost in my confidence to be healthy and enjoy life. Because of her coaching, I also have an approach for making other positive changes in my life.” - CS, Customer Service Trainer and Consultant

Join us!

(206) 463-3393

Shape your life into powerful, authentic joy.
Embrace the path that leads to who you want to be.
Invest in manifesting the future of your dreams.
Find the time to work with me.
“And the day came when the risk it took
to remain tight inside the bud was more painful
than the risk it took to blossom.” - Anais Nin